PackagedIndian

High Fiber Bread

Britannia

Energy per 100 g

240kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
103 kcal
240 kcal

Macros

NutrientPortionPer 100 g
Protein
3.7 g
8.7 g
Carbohydrate
21.3 g
49.5 g
Fat
1.2 g
2.8 g
Fibre
3.9 g
9 g
Sugars
0 g
0.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.3 g
0.6 g

Minerals

NutrientPortionPer 100 g
Sodium
201 mg
467 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (2 slices (43 g))
43 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

77%

Carbs

10%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901063344495