Use in the API
Fetch this food by id.
GET /v1/foods/off-8901071211161Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 70 kcal
- 467 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.9 g
- 19.6 g
- Carbohydrate
- 8.7 g
- 58 g
- Fat
- 1.7 g
- 11 g
- Fibre
- 5 g
- 33 g
- Sugars
- 0.3 g
- 1.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1 g
- 6.5 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1 mg
- 4 mg
- Potassium
- 585 mg
- 3,900 mg
- Calcium
- 21 mg
- 140 mg
- Iron
- 7.3 mg
- 48.5 mg
- Magnesium
- 75 mg
- 500 mg
- Zinc
- 1 mg
- 6.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0.3 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 tablespoon (15 g))
- 15 g
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
57%
Carbs
24%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901071211161