PackagedIndian

Saffola Masala Veggie Twist Oats

saffola · Oat

Energy per 100 g

376kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
143 kcal
376 kcal

Macros

NutrientPortionPer 100 g
Protein
3.3 g
8.8 g
Carbohydrate
26.3 g
69.2 g
Fat
3.8 g
9.9 g
Fibre
4.7 g
12.4 g
Sugars
1.9 g
5.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.3 g
3.4 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
868 mg
2,283 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (38 g (1/2 cup))
38 g
Macro split
Share of energy from protein, carbs and fat.

9%

Protein

69%

Carbs

22%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901088068758