PackagedVegIndian

Masala oats

Saffola · Meals

Energy per 100 g

366kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
139 kcal
366 kcal

Macros

NutrientPortionPer 100 g
Protein
3.9 g
10.2 g
Carbohydrate
26.9 g
70.8 g
Fat
2.9 g
7.5 g
Fibre
4.8 g
12.6 g
Sugars
1.1 g
2.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.6 g
1.5 g

Minerals

NutrientPortionPer 100 g
Sodium
578 mg
1,521 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (38g)
38 g
Macro split
Share of energy from protein, carbs and fat.

10%

Protein

72%

Carbs

17%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901088068772