PackagedIndian

saffola masala oats

saffola

Energy per 100 g

399kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
156 kcal
399 kcal

Macros

NutrientPortionPer 100 g
Protein
3.9 g
10 g
Carbohydrate
26.6 g
68.2 g
Fat
3.7 g
9.5 g
Fibre
3.7 g
9.5 g
Sugars
2.3 g
6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.9 g
2.3 g

Minerals

NutrientPortionPer 100 g
Sodium
951 mg
2,438 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (39g)
39 g
Macro split
Share of energy from protein, carbs and fat.

10%

Protein

68%

Carbs

21%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901088118330