Use in the API
Fetch this food by id.
GET /v1/foods/off-8901088205221Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 229 kcal
- 432 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.9 g
- 14.9 g
- Carbohydrate
- 30.8 g
- 58.1 g
- Fat
- 9 g
- 17 g
- Fibre
- 3.5 g
- 6.6 g
- Sugars
- 4.1 g
- 7.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.1 g
- 4 g
- Trans fat
- 0.05 g
- 0.09 g
- Cholesterol
- 0 mg
- 1 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 678 mg
- 1,280 mg
- Calcium
- 82 mg
- 155 mg
- Iron
- 2.1 mg
- 4 mg
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (53 g)
- 53 g
Macro split
Share of energy from protein, carbs and fat.
13%
Protein
52%
Carbs
34%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901088205221