PackagedVeganIndian

Saffola Oats

Saffola · Rolled oats

Energy per 100 g

369kcal

Use in the API
Fetch this food by id.
GET /v1/foods/off-8901088213608
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
148 kcal
369 kcal

Macros

NutrientPortionPer 100 g
Protein
5 g
12.6 g
Carbohydrate
26.7 g
66.8 g
Fat
3.2 g
8 g
Fibre
4.2 g
10.4 g
Sugars
0.2 g
0.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.6 g
1.6 g

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
5 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (40g)
40 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

69%

Carbs

18%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901088213608