Use in the API
Fetch this food by id.
GET /v1/foods/off-8901246007377Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 303 kcal
- 379 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7 g
- 8.8 g
- Carbohydrate
- 65.6 g
- 82 g
- Fat
- 0.4 g
- 0.5 g
- Fibre
- 4.6 g
- 5.7 g
- Sugars
- 1.4 g
- 1.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.2 g
- 0.2 g
- Monounsaturated fat
- 0.1 g
- 0.1 g
- Polyunsaturated fat
- 0.4 g
- 0.5 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 32 mg
- 41 mg
- Potassium
- 122 mg
- 152 mg
- Calcium
- 14 mg
- 17 mg
- Iron
- 0.7 mg
- 0.9 mg
- Magnesium
- 21 mg
- 27 mg
- Zinc
- 1.7 mg
- 2.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (80 g)
- 80 g
Macro split
Share of energy from protein, carbs and fat.
10%
Protein
89%
Carbs
1%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901246007377