PackagedVegIndian

Cheese Spread

Amul · Cheese spreads

Energy per 100 g

276kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
276 kcal
276 kcal

Macros

NutrientPortionPer 100 g
Protein
11.2 g
11.2 g
Carbohydrate
12.8 g
12.8 g
Fat
20 g
20 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
13.2 g
13.2 g
Trans fat
1 g
1 g
Cholesterol
62 mg
62 mg

Minerals

NutrientPortionPer 100 g
Sodium
840 mg
840 mg
Potassium
188 mg
188 mg
Calcium
505 mg
505 mg
Iron
0.2 mg
0.2 mg
Magnesium
28 mg
28 mg
Zinc
2.2 mg
2.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.9 mg
0.9 mg

Not reported by the source: 14 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

16%

Protein

19%

Carbs

65%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262060011