PackagedIndian

Protein Lassi - Plain

Amul · Yogurts

Energy per 100 g

62kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
124 kcal
62 kcal

Macros

NutrientPortionPer 100 g
Protein
15 g
7.5 g
Carbohydrate
12 g
6 g
Fat
1.7 g
0.9 g
Sugars
3.2 g
1.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
1 g
0.5 g

Minerals

NutrientPortionPer 100 g
Sodium
64 mg
32 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
200 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
155 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
360 g
From the source's cup weight and ICMR-NIN household measures
1 serving (1 portion (200 ml))
200 g
Macro split
Share of energy from protein, carbs and fat.

49%

Protein

39%

Carbs

12%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262153607