PackagedIndian

Two In One. Strawberry And Vanilla

Amul

Energy per 100 g

216kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
432 kcal
216 kcal

Macros

NutrientPortionPer 100 g
Protein
7.4 g
3.7 g
Carbohydrate
41.8 g
20.9 g
Fat
26 g
13 g
Sugars
41.8 g
20.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
15.6 g
7.8 g

Minerals

NutrientPortionPer 100 g
Sodium
104 mg
52 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
200 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
155 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
360 g
From the source's cup weight and ICMR-NIN household measures
1 serving (100 ml)
100 g
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

39%

Carbs

54%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262172400