Use in the API
Fetch this food by id.
GET /v1/foods/off-8901262178075Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 288 kcal
- 267 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.8 g
- 3.5 g
- Carbohydrate
- 29.5 g
- 27.3 g
- Fat
- 17.5 g
- 16.2 g
- Sugars
- 28.6 g
- 26.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 12 g
- 11.1 g
- Trans fat
- 0.43 g
- 0.4 g
- Cholesterol
- 39 mg
- 36 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 48 mg
- 44 mg
Not reported by the source: 21 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 108 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 84 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 194 g
- From the source's cup weight and ICMR-NIN household measures
- 1 serving (100 ml / 54 g)
- 54 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
41%
Carbs
54%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901262178075