PackagedIndian

Masala Paneer Nuggets

Amul

Energy per 100 g

282kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
56 kcal
282 kcal

Macros

NutrientPortionPer 100 g
Protein
2.6 g
12.8 g
Carbohydrate
4.4 g
21.8 g
Fat
3.2 g
16 g
Sugars
0.2 g
1 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.7 g
8.4 g
Trans fat
0 g
0 g
Cholesterol
4 mg
22 mg

Minerals

NutrientPortionPer 100 g
Sodium
80 mg
400 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (1 piece (20 g))
20 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

31%

Carbs

51%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262178747