PackagedIndian

Paneer Paratha

Amul

Energy per 100 g

305kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
305 kcal
305 kcal

Macros

NutrientPortionPer 100 g
Protein
13 g
13 g
Carbohydrate
26 g
26 g
Fat
16.5 g
16.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
9 g
9 g
Trans fat
0 g
0 g

Not reported by the source: 24 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100 g)
100 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

34%

Carbs

49%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262179027