PackagedIndian

Malai Paneer

Amul · Paneer

Energy per 100 g

314kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
314 kcal
314 kcal

Macros

NutrientPortionPer 100 g
Protein
20 g
20 g
Carbohydrate
4.5 g
4.5 g
Fat
25 g
25 g
Sugars
4.5 g
4.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
15 g
15 g
Cholesterol
65 mg
65 mg

Minerals

NutrientPortionPer 100 g
Sodium
22 mg
22 mg
Calcium
480 mg
480 mg

Not reported by the source: 21 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

25%

Protein

6%

Carbs

70%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262180016