PackagedIndian

Paneer

Amul

Energy per 100 g

323kcal

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GET /v1/foods/off-8901262180030
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
162 kcal
323 kcal

Macros

NutrientPortionPer 100 g
Protein
10 g
20 g
Carbohydrate
2.3 g
4.5 g
Fat
12.5 g
25 g

Fats

NutrientPortionPer 100 g
Saturated fat
7.5 g
15 g

Not reported by the source: 25 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (50.0g)
50 g
Macro split
Share of energy from protein, carbs and fat.

25%

Protein

6%

Carbs

70%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262180030
Paneer: nutrition per 100 g · Plate