PackagedIndian

Dahi

Amul · Yogurts

Energy per 100 g

62kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
123 kcal
62 kcal

Macros

NutrientPortionPer 100 g
Protein
8 g
4 g
Carbohydrate
8.8 g
4.4 g
Fat
6.2 g
3.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
4 g
2 g

Minerals

NutrientPortionPer 100 g
Calcium
276 mg
138 mg

Not reported by the source: 24 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (200g)
200 g
Macro split
Share of energy from protein, carbs and fat.

26%

Protein

29%

Carbs

45%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262200028