PackagedIndian

Stirred Fruit Yogurt (Blueberry)

Amul · Yogurts

Energy per 100 g

133kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
133 kcal
133 kcal

Macros

NutrientPortionPer 100 g
Protein
5.5 g
5.5 g
Carbohydrate
18.4 g
18.4 g
Fat
3.9 g
3.9 g
Sugars
18.4 g
18.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.3 g
2.3 g
Cholesterol
11 mg
11 mg

Minerals

NutrientPortionPer 100 g
Sodium
75 mg
75 mg
Calcium
195 mg
195 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100 g)
100 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

56%

Carbs

27%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262201889