PackagedIndian

Curd

Amul · Milk curds

Energy per 100 g

53kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
53 kcal
53 kcal

Macros

NutrientPortionPer 100 g
Protein
3 g
3 g
Carbohydrate
3.5 g
3.5 g
Fat
3 g
3 g
Sugars
3.5 g
3.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
2 g
2 g
Trans fat
0 g
0 g
Cholesterol
8 mg
8 mg

Minerals

NutrientPortionPer 100 g
Sodium
40 mg
40 mg
Calcium
110 mg
110 mg

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100 g)
100 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

26%

Carbs

51%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262202428