PackagedVeganIndian

Instant Mashed Potato

Amul · Mashed potatoes

Energy per 100 g

369kcal

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GET /v1/foods/off-8901262222471
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
55 kcal
369 kcal

Macros

NutrientPortionPer 100 g
Protein
0.5 g
3.2 g
Carbohydrate
13.3 g
88.9 g
Fat
0 g
0.1 g
Fibre
1.2 g
8.1 g
Sugars
0.2 g
1.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
9 mg
61 mg
Potassium
244 mg
1,628 mg
Calcium
4 mg
26 mg
Iron
0.2 mg
1.2 mg
Magnesium
12 mg
78 mg
Zinc
0.1 mg
0.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
2 mg
13.1 mg

Not reported by the source: 15 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (15g)
15 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

96%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262222471