PackagedVegIndian

Tender Coconut

amul · Ice creams

Energy per 100 g

237kcal

Use in the API
Fetch this food by id.
GET /v1/foods/off-8901262300612
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
159 kcal
237 kcal

Macros

NutrientPortionPer 100 g
Protein
2.6 g
3.9 g
Carbohydrate
17.2 g
25.7 g
Fat
8.9 g
13.3 g
Sugars
17 g
25.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
4.8 g
7.2 g
Trans fat
0.3 g
0.45 g
Cholesterol
26 mg
39 mg

Minerals

NutrientPortionPer 100 g
Sodium
32 mg
48 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (67g)
67 g
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

43%

Carbs

50%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901262300612