PackagedVegIndian

Kara Boondi

Granamma · Salty snacks

Energy per 100 g

567kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
170 kcal
567 kcal

Macros

NutrientPortionPer 100 g
Protein
3.3 g
10.9 g
Carbohydrate
13.9 g
46.3 g
Fat
11.4 g
37.9 g
Fibre
1.9 g
6.4 g
Sugars
0.1 g
0.4 g

Minerals

NutrientPortionPer 100 g
Sodium
210 mg
700 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (30g)
30 g
Macro split
Share of energy from protein, carbs and fat.

8%

Protein

32%

Carbs

60%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901399017766