Use in the API
Fetch this food by id.
GET /v1/foods/off-8901499009722Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 166 kcal
- 414 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.3 g
- 8.3 g
- Carbohydrate
- 29.3 g
- 73.2 g
- Fat
- 4.4 g
- 11 g
- Fibre
- 2.2 g
- 5.4 g
- Sugars
- 9.7 g
- 24.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 1.2 g
- Monounsaturated fat
- 3 g
- 7.4 g
- Polyunsaturated fat
- 1 g
- 2.4 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 62 mg
- 156 mg
- Calcium
- 60 mg
- 150 mg
- Iron
- 1.8 mg
- 4.4 mg
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (40 g)
- 40 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
69%
Carbs
23%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901499009722