Use in the API
Fetch this food by id.
GET /v1/foods/off-8901499010216Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 113 kcal
- 378 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2 g
- 6.7 g
- Carbohydrate
- 26.1 g
- 86.9 g
- Fat
- 0.3 g
- 1 g
- Fibre
- 0.8 g
- 2.5 g
- Sugars
- 2.8 g
- 9.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.2 g
- 0.6 g
- Monounsaturated fat
- 0 g
- 0.1 g
- Polyunsaturated fat
- 0.1 g
- 0.2 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 147 mg
- 490 mg
- Iron
- 2.7 mg
- 9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 9.9 mg
- 33 mg
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
91%
Carbs
2%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901499010216