Use in the API
Fetch this food by id.
GET /v1/foods/off-8901499010506Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 158 kcal
- 395 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.3 g
- 8.3 g
- Carbohydrate
- 31.5 g
- 78.7 g
- Fat
- 2.6 g
- 6.5 g
- Fibre
- 2.4 g
- 6 g
- Sugars
- 8.6 g
- 21.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.3 g
- 0.7 g
- Monounsaturated fat
- 1.3 g
- 3.2 g
- Polyunsaturated fat
- 0.7 g
- 1.7 g
- Trans fat
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 40 mg
- 100 mg
- Iron
- 5.6 mg
- 14 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 10 mg
- 25 mg
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (40g)
- 40 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
77%
Carbs
14%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901499010506