Use in the API
Fetch this food by id.
GET /v1/foods/off-8901512144904Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 192 kcal
- 639 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.5 g
- 28.3 g
- Carbohydrate
- 4.7 g
- 15.5 g
- Fat
- 16 g
- 53.4 g
- Fibre
- 2.5 g
- 8.4 g
- Sugars
- 1.3 g
- 4.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3 g
- 10.1 g
- Monounsaturated fat
- 8.5 g
- 28.3 g
- Polyunsaturated fat
- 3.8 g
- 12.8 g
- Trans fat
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 1 mg
- 5 mg
- Zinc
- 0.9 mg
- 2.9 mg
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30 g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
9%
Carbs
73%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901512144904