PackagedVeganIndian

Instant Rolled Oats

Sundrop Heart · Rolled oats

Energy per 100 g

380kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
380 kcal
380 kcal

Macros

NutrientPortionPer 100 g
Protein
12.2 g
12.2 g
Carbohydrate
69.2 g
69.2 g
Fat
8.4 g
8.4 g
Fibre
10.8 g
10.8 g
Sugars
0.8 g
0.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.5 g
2.5 g

Minerals

NutrientPortionPer 100 g
Sodium
7 mg
7 mg

Not reported by the source: 22 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

12%

Protein

69%

Carbs

19%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901512927804