PackagedIndian

Complan

Open Food Facts, products sold in India

Energy per 100 g

378kcal

Use in the API
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GET /v1/foods/off-8901542003035
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
113 kcal
378 kcal

Macros

NutrientPortionPer 100 g
Protein
5.4 g
18.1 g
Carbohydrate
21 g
69.9 g
Fat
0.7 g
2.2 g
Fibre
1.1 g
3.5 g
Sugars
10.1 g
33.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.3 g
1.1 g

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (30.0g)
30 g
Macro split
Share of energy from protein, carbs and fat.

19%

Protein

75%

Carbs

5%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901542003035