PackagedVegIndian

Nilon's Paneer Tikka Masala 50g

Nilon's · Paneer tikka masala

Energy per 100 g

391kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
391 kcal
391 kcal

Macros

NutrientPortionPer 100 g
Protein
15 g
15 g
Carbohydrate
58 g
58 g
Fat
11 g
11 g
Fibre
11 g
11 g
Sugars
17 g
17 g

Fats

NutrientPortionPer 100 g
Saturated fat
1 g
1 g
Monounsaturated fat
6.3 g
6.3 g
Polyunsaturated fat
2.4 g
2.4 g
Cholesterol
1 mg
1 mg

Minerals

NutrientPortionPer 100 g
Sodium
3,200 mg
3,200 mg
Potassium
1,116 mg
1,116 mg
Calcium
242 mg
242 mg
Iron
5.6 mg
5.6 mg
Magnesium
140 mg
140 mg
Zinc
2.3 mg
2.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
37.7 mg
37.7 mg

Not reported by the source: 13 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

15%

Protein

59%

Carbs

25%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901560941050