PackagedVegIndian

20-20 Cashew Cookies

Parle · Biscuits

Energy per 100 g

482kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
482 kcal
482 kcal

Macros

NutrientPortionPer 100 g
Protein
6.7 g
6.7 g
Carbohydrate
71.9 g
71.9 g
Fat
18.6 g
18.6 g
Fibre
4.7 g
4.7 g
Sugars
24.1 g
24.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
8.5 g
8.5 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
240 mg
240 mg
Potassium
197 mg
197 mg
Calcium
20 mg
20 mg
Iron
1.6 mg
1.6 mg
Magnesium
51 mg
51 mg
Zinc
1.3 mg
1.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.2 mg
0.2 mg

Not reported by the source: 14 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

6%

Protein

60%

Carbs

35%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901719113451