PackagedVegIndian

Rusk Real Premium Elaichi

Parle · Rusks

Energy per 100 g

434kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
434 kcal
434 kcal

Macros

NutrientPortionPer 100 g
Protein
7.6 g
7.6 g
Carbohydrate
55.3 g
55.3 g
Fat
9.1 g
9.1 g
Fibre
5.2 g
5.2 g
Sugars
25.1 g
25.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
4.2 g
4.2 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,063 mg
1,063 mg
Potassium
260 mg
260 mg
Calcium
24 mg
24 mg
Iron
1.5 mg
1.5 mg
Magnesium
50 mg
50 mg
Zinc
1.7 mg
1.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.1 mg
0.1 mg

Not reported by the source: 15 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100g)
100 g
Macro split
Share of energy from protein, carbs and fat.

9%

Protein

66%

Carbs

25%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901719117251