PackagedIndian

parle 20-20

Parle · Buiscuit

Energy per 100 g

490kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
319 kcal
490 kcal

Macros

NutrientPortionPer 100 g
Protein
4.2 g
6.4 g
Carbohydrate
45.9 g
70.6 g
Fat
13.1 g
20.2 g
Fibre
0 g
0 g
Sugars
15.9 g
24.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
6 g
9.3 g

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (65 gram)
65 g
Macro split
Share of energy from protein, carbs and fat.

5%

Protein

58%

Carbs

37%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901719126468