PackagedVegIndian

Parles Wafers Tangy Tomato

Parle · Wafers

Energy per 100 g

566kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
425 kcal
566 kcal

Macros

NutrientPortionPer 100 g
Protein
4.2 g
5.6 g
Carbohydrate
41.9 g
55.8 g
Fat
26.8 g
35.7 g
Fibre
0 g
0 g
Sugars
4.4 g
5.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
19.4 g
25.8 g

Minerals

NutrientPortionPer 100 g
Sodium
413 mg
550 mg

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (75g)
75 g
Macro split
Share of energy from protein, carbs and fat.

4%

Protein

39%

Carbs

57%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901719129230