Use in the API
Fetch this food by id.
GET /v1/foods/off-8901719133121Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 96 kcal
- 478 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.9 g
- 4.5 g
- Carbohydrate
- 15 g
- 74.9 g
- Fat
- 3.6 g
- 17.8 g
- Fibre
- 0.5 g
- 2.7 g
- Sugars
- 8.8 g
- 44.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.8 g
- 8.8 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 36 mg
- 180 mg
- Potassium
- 42 mg
- 210 mg
- Calcium
- 3 mg
- 14 mg
- Iron
- 0.4 mg
- 2.2 mg
- Magnesium
- 7 mg
- 36 mg
- Zinc
- 0.1 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0.1 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (20g per serve)
- 20 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
63%
Carbs
34%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901719133121