PackagedVegIndian

Parle Rusk 1kg

Parle · Toasts

Energy per 100 g

408kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
408 kcal
408 kcal

Macros

NutrientPortionPer 100 g
Protein
7 g
7 g
Carbohydrate
64.9 g
64.9 g
Fat
12.3 g
12.3 g
Fibre
4.8 g
4.8 g
Sugars
23.6 g
23.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
5.8 g
5.8 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
558 mg
558 mg
Potassium
221 mg
221 mg
Calcium
21 mg
21 mg
Iron
1.5 mg
1.5 mg
Magnesium
49 mg
49 mg
Zinc
1.4 mg
1.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.2 mg
0.2 mg

Not reported by the source: 15 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

7%

Protein

65%

Carbs

28%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901719133701