Use in the API
Fetch this food by id.
GET /v1/foods/off-8901719134845Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 68 kcal
- 454 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1 g
- 6.9 g
- Carbohydrate
- 11.6 g
- 77.3 g
- Fat
- 2 g
- 13 g
- Fibre
- 0.7 g
- 4.6 g
- Sugars
- 3.8 g
- 25.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.9 g
- 6 g
- Monounsaturated fat
- 0.5 g
- 3.1 g
- Polyunsaturated fat
- 0.2 g
- 1.3 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 44 mg
- 296 mg
- Potassium
- 29 mg
- 193 mg
- Calcium
- 3 mg
- 20 mg
- Iron
- 0.2 mg
- 1.5 mg
- Magnesium
- 7 mg
- 50 mg
- Zinc
- 0.2 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0.2 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (15 g)
- 15 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
68%
Carbs
26%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901719134845