PackagedVegIndian

Whole Mustard

Aashirvaad · Mustards

Energy per 100 g

152kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
152 kcal
152 kcal

Macros

NutrientPortionPer 100 g
Protein
6.9 g
6.9 g
Carbohydrate
4.3 g
4.3 g
Fat
11.2 g
11.2 g
Fibre
0.5 g
0.5 g
Sugars
1.7 g
1.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.8 g
0.8 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,860 mg
1,860 mg
Potassium
150 mg
150 mg
Calcium
86 mg
86 mg
Iron
1.8 mg
1.8 mg
Magnesium
48 mg
48 mg
Zinc
0.7 mg
0.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.3 mg
0.3 mg

Not reported by the source: 15 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

19%

Protein

12%

Carbs

69%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901725014759