Use in the API
Fetch this food by id.
GET /v1/foods/off-8901808000785Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 197 kcal
- 393 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 11.7 g
- 23.3 g
- Carbohydrate
- 24.9 g
- 49.8 g
- Fat
- 5.6 g
- 11.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.4 g
- 6.8 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 15 mg
- 30 mg
- Potassium
- 1,940 mg
- 3,881 mg
- Calcium
- 70 mg
- 139 mg
- Iron
- 24.1 mg
- 48.3 mg
- Magnesium
- 249 mg
- 498 mg
- Zinc
- 3.2 mg
- 6.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.2 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (50g)
- 50 g
Macro split
Share of energy from protein, carbs and fat.
24%
Protein
51%
Carbs
26%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901808000785