Use in the API
Fetch this food by id.
GET /v1/foods/off-8901808005032Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 39 kcal
- 393 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.3 g
- 23.2 g
- Carbohydrate
- 5 g
- 49.8 g
- Fat
- 1.1 g
- 11.2 g
- Fibre
- 2.9 g
- 29.4 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.7 g
- 6.8 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3 mg
- 30 mg
- Potassium
- 389 mg
- 3,890 mg
- Calcium
- 14 mg
- 140 mg
- Iron
- 4.8 mg
- 48.4 mg
- Magnesium
- 50 mg
- 499 mg
- Zinc
- 0.6 mg
- 6.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0.2 mg
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 Serving (10 g))
- 10 g
Macro split
Share of energy from protein, carbs and fat.
24%
Protein
51%
Carbs
26%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901808005032