Use in the API
Fetch this food by id.
GET /v1/foods/off-8901808005681Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 208 kcal
- 104 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.2 g
- 3.1 g
- Carbohydrate
- 33 g
- 16.5 g
- Fat
- 5 g
- 2.5 g
- Sugars
- 24.6 g
- 12.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.3 g
- 1.7 g
- Cholesterol
- 12 mg
- 6 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 115 mg
- 57 mg
- Calcium
- 252 mg
- 126 mg
Not reported by the source: 21 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 200 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 155 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 360 g
- From the source's cup weight and ICMR-NIN household measures
- 1 serving (100 ml)
- 100 g
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
65%
Carbs
22%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8901808005681