PackagedIndian

Verka toned homogenized milk

Verka · Whole milks

Energy per 100 g

58kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
116 kcal
58 kcal

Macros

NutrientPortionPer 100 g
Protein
6 g
3 g
Carbohydrate
9.6 g
4.8 g
Fat
6 g
3 g
Fibre
13.8 g
6.9 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.8 g
1.9 g
Monounsaturated fat
5.8 g
2.9 g
Polyunsaturated fat
3.8 g
1.9 g
Trans fat
7.8 g
3.9 g
Cholesterol
14,400 mg
7,200 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
2,000 mg
1,000 mg

Not reported by the source: 17 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
200 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
155 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
360 g
From the source's cup weight and ICMR-NIN household measures
1 serving (250ml)
250 g
Macro split
Share of energy from protein, carbs and fat.

21%

Protein

33%

Carbs

46%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901826301574