PackagedVegIndian

Verka Dahi Cup

Verka · Curd

Energy per 100 g

58kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
58 kcal
58 kcal

Macros

NutrientPortionPer 100 g
Protein
3.7 g
3.7 g
Carbohydrate
4 g
4 g
Fat
3 g
3 g
Sugars
4 g
4 g

Fats

NutrientPortionPer 100 g
Saturated fat
2 g
2 g
Cholesterol
7 mg
7 mg

Minerals

NutrientPortionPer 100 g
Sodium
68 mg
68 mg
Calcium
150 mg
150 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (100 g)
100 g
Macro split
Share of energy from protein, carbs and fat.

26%

Protein

28%

Carbs

47%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901826803702