PackagedIndian

Pio' - Badam

Verka · Flavoured milks

Energy per 100 g

70kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
140 kcal
70 kcal

Macros

NutrientPortionPer 100 g
Protein
6.3 g
3.2 g
Carbohydrate
22.2 g
11.1 g
Fat
2.6 g
1.3 g
Fibre
0 g
0 g
Sugars
22.2 g
11.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.7 g
0.9 g
Trans fat
0 g
0 g

Minerals

NutrientPortionPer 100 g
Sodium
124 mg
62 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
200 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
155 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
360 g
From the source's cup weight and ICMR-NIN household measures
1 serving (180ml)
180 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

65%

Carbs

17%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8901826903105