PackagedVegIndian

LaxmiNarayan Patal Poha Chiwda (Indian snack)

LaxmiNarayan · Snacks

Energy per 100 g

475kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
119 kcal
475 kcal

Macros

NutrientPortionPer 100 g
Protein
4.1 g
16.4 g
Carbohydrate
15.1 g
60.3 g
Fat
4.8 g
19.1 g
Fibre
3.5 g
14.2 g
Sugars
1.1 g
4.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.1 g
4.6 g

Minerals

NutrientPortionPer 100 g
Sodium
42 mg
167 mg
Potassium
6 mg
23 mg
Calcium
2 mg
6 mg
Iron
0.9 mg
3.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
1.4 mg
5.5 mg

Not reported by the source: 18 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (25g)
25 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

50%

Carbs

36%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8902050000028