PackagedVeganIndian

Cornflakes Chiwda (fried Indian snack)

LaxmiNarayan · Snacks

Energy per 100 g

603kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
151 kcal
603 kcal

Macros

NutrientPortionPer 100 g
Protein
2.7 g
11 g
Carbohydrate
10.7 g
43 g
Fat
10.8 g
43 g
Sugars
4.2 g
16.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.4 g
13.7 g
Monounsaturated fat
4.5 g
18 g
Polyunsaturated fat
2.8 g
11.3 g
Trans fat
0 g
0 g

Minerals

NutrientPortionPer 100 g
Calcium
64 mg
255 mg
Iron
0.8 mg
3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
1.3 mg
5 mg

Not reported by the source: 18 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (25g)
25 g
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

29%

Carbs

64%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8902050002039