Use in the API
Fetch this food by id.
GET /v1/foods/off-8902133057628Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 82 kcal
- 41 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.6 g
- 0.8 g
- Carbohydrate
- 14.2 g
- 7.1 g
- Fat
- 2 g
- 1 g
- Fibre
- 0.2 g
- 0.1 g
- Sugars
- 14.2 g
- 7.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.3 g
- 0.7 g
- Cholesterol
- 3 mg
- 2 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 19 mg
- 9 mg
- Potassium
- 243 mg
- 121 mg
- Calcium
- 198 mg
- 99 mg
- Iron
- 0.8 mg
- 0.4 mg
- Magnesium
- 24 mg
- 12 mg
- Zinc
- 0.7 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 3.7 mg
- 1.9 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (200g)
- 200 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
70%
Carbs
22%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8902133057628
