Use in the API
Fetch this food by id.
GET /v1/foods/off-8902901225914Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 322 kcal
- 322 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.1 g
- 7.1 g
- Carbohydrate
- 66.8 g
- 66.8 g
- Fat
- 18 g
- 18 g
- Fibre
- 8.5 g
- 8.5 g
- Sugars
- 0.3 g
- 0.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.3 g
- 0.3 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 5 mg
- 5 mg
- Potassium
- 208 mg
- 208 mg
- Calcium
- 9 mg
- 9 mg
- Iron
- 3.9 mg
- 3.9 mg
- Magnesium
- 107 mg
- 107 mg
- Zinc
- 2.5 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
58%
Carbs
35%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered; check: energy and macros disagree
- Source id
- 8902901225914