PackagedVeganIndian

More Choice Zahidi Dates

More Choice · Dates

Energy per 100 g

327kcal

Use in the API
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GET /v1/foods/off-8903023013281
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
82 kcal
327 kcal

Macros

NutrientPortionPer 100 g
Protein
0.6 g
2.3 g
Carbohydrate
19.6 g
78.5 g
Fat
0.1 g
0.4 g
Fibre
2 g
7.8 g
Sugars
15.5 g
61.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
2 mg
Potassium
170 mg
682 mg
Calcium
11 mg
44 mg
Iron
0.2 mg
0.9 mg
Magnesium
12 mg
46 mg
Zinc
0.1 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.7 mg
2.9 mg

Not reported by the source: 15 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (25g)
25 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

96%

Carbs

1%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8903023013281