PackagedVeganIndian

Poha Jada

DMart Premia · Rice flakes

Energy per 100 g

345kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
173 kcal
345 kcal

Macros

NutrientPortionPer 100 g
Protein
3.5 g
7 g
Carbohydrate
38.5 g
77 g
Fat
0.5 g
1 g
Sugars
0.2 g
0.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.3 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1 mg
3 mg

Not reported by the source: 21 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (50 g)
50 g
Macro split
Share of energy from protein, carbs and fat.

8%

Protein

89%

Carbs

3%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8903363000040