Use in the API
Fetch this food by id.
GET /v1/foods/off-8903363008770Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 407 kcal
- 407 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 12.1 g
- 12.1 g
- Carbohydrate
- 67.7 g
- 67.7 g
- Fat
- 9.7 g
- 9.7 g
- Fibre
- 11.4 g
- 11.4 g
- Sugars
- 0.9 g
- 0.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.8 g
- 1.8 g
- Trans fat
- 0.1 g
- 0.1 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3 mg
- 3 mg
- Potassium
- 419 mg
- 419 mg
- Calcium
- 94 mg
- 94 mg
- Iron
- 4.5 mg
- 4.5 mg
- Magnesium
- 165 mg
- 165 mg
- Zinc
- 3.7 mg
- 3.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (40 g, (100 g))
- 100 g
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
67%
Carbs
21%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8903363008770